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HOME >> ABOUT US
About Medical Muscles
We deliver safe, personalized fitness and nutrition coaching backed by clinical expertise—helping you build strength and wellness that lasts.
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Meet the Founder
Chris Najm, BSN, RN, ACSM-CPT
Chris is a certified fitness trainer and registered nurse with over a decade of experience in cardiac care, neurology, and post-surgical recovery. He brings a unique blend of clinical insight and performance science to every training program—ensuring that clients not only see results but do so safely and sustainably.
Whether you're an athlete pushing for a personal best or recovering after surgery, Chris offers personalized, RN-backed support to help you move better, feel stronger, and live healthier.
🩺 10+ years at Stanford Hospital
🏋️♂️ 8+ years ACSM-Certified Personal Trainer
Our Process
How We Work?
A simple, science-backed process designed to deliver safe, personalized, and lasting results.
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Personalized Assessment
We start with a detailed health screening and goal-setting session to understand your body, lifestyle, and medical background.
Custom Plan Creation
Based on your needs, we design a tailored workout and nutrition program that aligns with your goals and supports your health.
Book & Begin
Through weekly check-ins and expert adjustments, we keep you accountable, motivated, and moving safely toward lasting results.
Our Mission
To deliver clinically informed, results-driven fitness and nutrition coaching—anywhere the client trains—so busy professionals gain strength, confidence, and lifelong wellness without sacrificing safety.
Why Us?
Our Core Values
Experience expert care, personalized plans, and real results—because your health deserves the best.
Evidence-First Coaching
Every program is grounded in current clinical and exercise-science research, ensuring decisions are based on data—not trends.
Safety & Integrity
Nursing-level standards govern all training and nutrition advice; transparency in communication and pricing builds lasting trust.
Client-Centered Care
Plans adapt to each person’s health profile, lifestyle, and goals, honoring autonomy while guiding safe progression.
Compassionate Accountability
Supportive coaching paired with clear metrics and weekly check-ins holds clients responsible while celebrating every win—big or small.